{"id":28,"date":"2025-12-08T15:38:30","date_gmt":"2025-12-08T14:38:30","guid":{"rendered":"https:\/\/bowenpiotrkow.pl\/?page_id=28"},"modified":"2026-04-08T13:14:18","modified_gmt":"2026-04-08T11:14:18","slug":"technika-bowena","status":"publish","type":"page","link":"https:\/\/bowenpiotrkow.pl\/?page_id=28","title":{"rendered":"Technika Bowena"},"content":{"rendered":"<style>.kb-row-layout-id28_a58771-f0 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id28_a58771-f0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id28_a58771-f0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id28_a58771-f0 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id28_a58771-f0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id28_a58771-f0 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id28_a58771-f0 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column28_48c6f9-2d > .kt-inside-inner-col,.kadence-column28_48c6f9-2d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column28_48c6f9-2d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column28_48c6f9-2d > .kt-inside-inner-col{flex-direction:column;}.kadence-column28_48c6f9-2d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column28_48c6f9-2d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column28_48c6f9-2d{position:relative;}@media all and (max-width: 1024px){.kadence-column28_48c6f9-2d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column28_48c6f9-2d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column28_48c6f9-2d\"><div class=\"kt-inside-inner-col\">\n<h1 class=\"wp-block-heading has-text-align-center\">Technika Bowena &#8211; delikatna terapia manualna wspieraj\u0105ca regeneracj\u0119 organizmu<\/h1>\n\n\n\n<p>Technika Bowena to \u0142agodna, nieinwazyjna forma terapii manualnej, kt\u00f3ra pobudza naturalne mechanizmy regeneracji organizmu. Pomaga zmniejszy\u0107 napi\u0119cia, poprawi\u0107 samopoczucie i przynosi ulg\u0119 w b\u00f3lu. To metoda odpowiednia zar\u00f3wno dla doros\u0142ych, jak i dzieci &#8211; ju\u017c od pierwszych dni \u017cycia.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id28_70d070-1a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id28_70d070-1a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id28_70d070-1a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id28_70d070-1a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id28_70d070-1a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id28_70d070-1a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id28_70d070-1a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column28_1edd94-72 > .kt-inside-inner-col{display:flex;}.kadence-column28_1edd94-72 > .kt-inside-inner-col,.kadence-column28_1edd94-72 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column28_1edd94-72 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column28_1edd94-72 > .kt-inside-inner-col{flex-direction:column;align-items:center;}.kadence-column28_1edd94-72 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column28_1edd94-72 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column28_1edd94-72 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column28_1edd94-72 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column28_1edd94-72{position:relative;}@media all and (max-width: 1024px){.kadence-column28_1edd94-72 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column28_1edd94-72 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column28_1edd94-72\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Na czym polega Technika Bowena<\/h2>\n\n\n\n<p>Podczas sesji wykonywane s\u0105 precyzyjne ruchy w okre\u015blonych miejscach na ciele, kt\u00f3re uruchamiaj\u0105 reakcj\u0119 ca\u0142ego organizmu. Dzi\u0119ki temu cia\u0142o mo\u017ce si\u0119 rozlu\u017ani\u0107, wyciszy\u0107 i stopniowo wraca\u0107 do r\u00f3wnowagi.<br><strong>\ud83c\udf3f<\/strong> <em>Technika Bowena nie jest masa\u017cem ani intensywn\u0105 terapi\u0105 \u2013 jej dzia\u0142anie opiera si\u0119 na subtelnych bod\u017acach, kt\u00f3re uruchamiaj\u0105 reakcj\u0119 ca\u0142ego organizmu<\/em>.<br>\ud83c\udf3f <em>To spokojna praca z cia\u0142em, kt\u00f3ra mimo swej subtelno\u015bci dzia\u0142a g\u0142\u0119boko.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"200\" src=\"https:\/\/bowenpiotrkow.pl\/wp-content\/uploads\/2026\/04\/kliknij-po-wiecej-informacji.jpg\" alt=\"\" class=\"wp-image-166\" style=\"width:210px;height:auto\" srcset=\"https:\/\/bowenpiotrkow.pl\/wp-content\/uploads\/2026\/04\/kliknij-po-wiecej-informacji.jpg 600w, https:\/\/bowenpiotrkow.pl\/wp-content\/uploads\/2026\/04\/kliknij-po-wiecej-informacji-300x100.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n<style>.kt-accordion-id28_19179f-68 .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:8px;}.kt-accordion-id28_19179f-68 .kt-accordion-panel-inner{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id28_19179f-68 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{color:var(--global-palette4, #2D3748);padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-accordion-id28_19179f-68:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id28_19179f-68:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id28_19179f-68:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id28_19179f-68 .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id28_19179f-68 > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette4, #2D3748);background:var(--global-palette8, #F7FAFC);}.kt-accordion-id28_19179f-68:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id28_19179f-68:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id28_19179f-68:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette4, #2D3748);}.kt-accordion-id28_19179f-68:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id28_19179f-68:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette8, #F7FAFC);}@media all and (max-width: 767px){.kt-accordion-id28_19179f-68 .kt-accordion-inner-wrap{display:block;}.kt-accordion-id28_19179f-68 .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:8px;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id28_19179f-68 kt-accordion-has-2-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"true\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane28_086668-1a\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Jak dzia\u0142a technika Bowena?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-text-align-left\" style=\"line-height:1.5\">Technika Bowena jest metod\u0105 terapii manualnej, opart\u0105 na wiedzy z zakresu anatomii i fizjologii.<br>Wspiera organizm w procesach regeneracji i pomaga w \u0142agodzeniu napi\u0119\u0107 oraz dolegliwo\u015bci \u2013 zar\u00f3wno w stanach ostrych, jak i przewlek\u0142ych. <br><br>Podczas terapii wykonywane s\u0105 precyzyjne ruchy w okre\u015blonych miejscach na ciele.<br>Wywo\u0142uj\u0105 one subtelny bodziec, kt\u00f3ry poprzez mi\u0119\u015bnie i powi\u0119zi przekazywany jest dalej, wp\u0142ywaj\u0105c na funkcjonowanie ca\u0142ego organizmu.<br>Bodziec ten odbierany jest r\u00f3wnie\u017c przez uk\u0142ad nerwowy i sprzyja aktywacji autonomicznego uk\u0142adu nerwowego przywsp\u00f3\u0142czulnego \u2013 odpowiedzialnego za regeneracj\u0119, odpr\u0119\u017cenie i odpoczynek.<br>Dzi\u0119ki temu cia\u0142o mo\u017ce uruchomi\u0107 swoje naturalne mechanizmy samoregulacji. <br>Charakterystycznym i niezwykle wa\u017cnym elementem Techniki Bowena s\u0105 kilkuminutowe przerwy mi\u0119dzy sekwencjami ruch\u00f3w. To czas, w kt\u00f3rym organizm reaguje na bodziec i przetwarza go, a osoba korzystaj\u0105ca z terapii mo\u017ce si\u0119 wyciszy\u0107 i zauwa\u017cy\u0107 sygna\u0142y p\u0142yn\u0105ce z cia\u0142a.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Technika Bowena &#8211; delikatna terapia manualna wspieraj\u0105ca regeneracj\u0119 organizmu Technika Bowena to \u0142agodna, nieinwazyjna forma terapii manualnej, kt\u00f3ra pobudza naturalne mechanizmy regeneracji organizmu. Pomaga zmniejszy\u0107 napi\u0119cia, poprawi\u0107 samopoczucie i przynosi ulg\u0119 w b\u00f3lu. To metoda odpowiednia zar\u00f3wno dla doros\u0142ych, jak i dzieci &#8211; ju\u017c od pierwszych dni \u017cycia. Na czym polega Technika Bowena Podczas sesji&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bowenpiotrkow.pl\/index.php?rest_route=\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bowenpiotrkow.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bowenpiotrkow.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bowenpiotrkow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bowenpiotrkow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":13,"href":"https:\/\/bowenpiotrkow.pl\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":165,"href":"https:\/\/bowenpiotrkow.pl\/index.php?rest_route=\/wp\/v2\/pages\/28\/revisions\/165"}],"wp:attachment":[{"href":"https:\/\/bowenpiotrkow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}